SW – 4 on or 4 off that is the question?

Well guess what guys?

If you said 4 off you have a lot of faith in me and are completely WRONG (sorry!).

I indeed put 4 fucking pounds on!

In all fairness I have ate my entire body weight in junk food especially cakes. I’ve had a lot going on at work this week including being open extra days and charity events! Who can say no to 5+ cakes when the money goes to charity? Not bloody me!

I thought I would share the bad parts of dieting also as believe you me it’s not all breezy as it can look advertised or what not!

So if your having a bad week on your diet – you’ve got 1000 more weeks to be good… be naughty and love it!

All my love,

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